![[Ask Next Gen] Why You Are Tired After Thanksgiving Dinner, Training Senior Citizens, The Best Advice for Improving a Weak Body Part](https://content.bcastcdn.com/uploads/7w168jv1/d6a784e0-0f6a-11ed-89b9-47b9a1c7d491/d6a78320-0f6a-11ed-ba69-dfbdf49fa13c.jpg "[Ask Next Gen] Why You Are Tired After Thanksgiving Dinner, Training Senior Citizens, The Best Advice for Improving a Weak Body Part")
[Ask Next Gen] Why You Are Tired After Thanksgiving Dinner, Training Senior Citizens, The Best Advice for Improving a Weak Body Part
Update: 2023-11-17
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In this Ask Next Gen, Mike Ercolano and John Esposito answer your questions:
Get 7 FREE days of our Platinum Personal Training Membership.
Click the Link Below to Claim Your Special Gift:
podcast.nextgenpersonaltraining.com
===
In this Ask Next Gen, Mike Ercolano and John Esposito answer your questions:
- Why do I get tired after eating Thanksgiving Dinner?
- How do you train Senior Citizens differently?
- What is your best advice for improving a weak body part?
Do you have a question about health, fitness, or nutrition that you would like an answer for? Email us to get your own question answered on a future Ask Next Gen episode: ask@nextgenradiopodcast.com
And...please don't forget to Follow the Show, and leave us a 5 star review on either Apple or Spotify...it would mean the world to us!
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